Hygge: Part 1 – What is Hygge and Why Do You Need it in Your Life?

Pretty recently I came across the topic of Hygge and was absolutely intrigued. Almost immediately after learning what it was, I went out and bought The Little Book of Hygge – Danish Secrets to Happy Living by Meik Wiking. And so began my infatuation with the simple, comforting and beautiful way the Danes live their lives.

Ah, I’m sure you, too, are intrigued and you’re probably ready to know (if you haven’t already blown this post off and just Googled it) :

What is Hygge? And how the in the world do you pronounce it?

Hygge (hue-guh) is, to use Mr. Wiking’s words, “…about an atmosphere and an experience, rather than about things. It is about being with the people we love. A feeling of home. A feeling that we are safe, that we are shielded from the world and allow ourselves to let our guard down.”

Hygge is sipping hot cocoa by the fire in your favorite pair of socks.
Hygge is Christmas, early evening, when the food is almost ready, the lighting is dim and glowy, and everyone’s hearts are buzzing with warmth and comfort.
Hygge is relaxing at your favorite brick walled, dimly-lit coffee shop, listening to indie music and taking it all in.
Hygge is wrapping up in your favorite blanket, bra off, hair up, watching a snow storm consume your neighborhood while you watch from the comfort of the indoors.

Hygge is everything comfortable, warm, and relaxing. It’s togetherness, music, pastries and candlelight. Hygge is, to generalize; happiness.

Why do you need Hygge in your life?

The reason the concept of Hygge struck me so hard, is mostly due in part to the fact that, like Denmark, Montana has long, grueling winters. Part of my research lead me to uncover that many years ago, the Danes came up with a way to combat the notorious depression that can set in when you live in a place with crazy-long winters.
It was a new way of life, a way to embrace the long “depressing” winters, rather than dread them. They yearned for a way to look forward to the frigid, dark season ahead of them, so they created one!

It’s inspiring, if you ask me. And I feel like we Americans, and especially us that live in the North (Montana) could really, truly benefit from bringing Hygge into our lives.

The winters are long, and I know from 18 + years of living in the Flathead Valley that there are still thousands of people here that haven’t found a way to cope with the way a long winter makes them feel.
I want everyone to have the opportunity to find pure and blissful joy by embracing the cold season, rather than trying to escape it or complain about it.

So grab some close friends and family, light a few candles, climb into your Hyggekrog, and delve into the wonderful life that is Hygge.
I encourage you to do some of your own research.
Hop on Pinterest and create a Hygge Board for inspiration and warm feelings.

And I would also like you to keep your eyes out for Hygge Part 2: How to Embrace Hygge in your Everyday Life… where we’ll talk about things you can do to make your life more Hygge.

See you soon.montanalaurasig

(photo sources: source, source, source, source, source )

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